Tea And Meditation

 

Simple tea meditation is a beautiful practice as it not only as it brings a greater sense of peace and also helps in cultivating gratitude.

The caffeine in green tea helps one to wake up concentrate and be more alert.

It is this the reason why tea is a favorite form of meditation.

Tea was originally used for medicinal purpose originally born in China approx. 1800 years ago , at a point of time Tea was China’s national drink now Tea is famous all across the globe .

Tea came to Japan years later was quickly adopted by the Japanese . It also became a part of their daily culture.

Tea became an inclusion in the Zen monks life due to its calming qualities and powerful aroma .

Try this simple Tea meditation early morning it is profoundly nourishing and beneficial .

Steps Of Simple Tea Meditation

1. Make your own Tea

You must manage each step of preparing tea to finishing up and cleaning up in mindfulness . Notice the aroma , admire the look and its color.

2. Give thanks

Give thanks to the cup of tea in front of you . Appreciate it with gratitude for all those things that helped make that thing a reality , express this thought to yourself .

3. Drink

You must then drink your tea after preparing it and thanking it with full mindfulness . Drink tea as if this moment and this cup will never again come into existence .

4. Give thanks again

This will help put the Tea and meditation in perspective .

Fight Cold and Strengthen your Immunity

Drinking Kashmiri Kahwa tea to prevent or treat the common cold is a promising habit.
Cold is often caused by viruses and properties of Kashmiri Kahwa tea can soothe this.
So what makes  tea an effective anti – viral agent ?
Kashmiri Kahwa tea contains anti-oxidants known as catechins . Kashmiri Kahwa tea contains stem , leaf , buds and veins which makes it rich in anti- oxidants .
This concentration of anti-oxidants in green tea makes green tea an effective anti – viral agent .
Healthy cells are weakened when viruses attack your body .
Kashmiri Kahwa Tea antioxidants reduce the infection rate of the healthy cells.

Green Tea

 

Green Tea and its Hydration Sides.

Tea has two benefits
a. It replaces fluids
b. It contains anti oxidants

Its actually better than water as it constitutes to
two benefits instead of one.

In terms of fluid intake 1.5 to 2 litres of water per
day is recommended that can include tea .

Tea also has health benefits apart from hydration benefits.

If a person is engaged in regular physical activity or lives
in a particularly warm climate water consumption is required.

All food contains some amount of water , other beverages like
tea , coffee and juices also contain water . Some beverage alternatives
may contain caffeine which can cause dehydration in the body.

Green tea is associated with a gamut of health benefits.
Green tea is rich in catechins and can increase your metabolic efficiency.
High in polyphenols , antioxidants helps your body damage from environmental
toxins and free radicals , the effects of which can lead to cellular death.

Lose Weight By Following These Simple Tea Habits

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1. Drink tea every single day.

Find ways to create healthy tea drinking habit. Make a tea time once
in afternoon and once before bed time . Also replace tea with coffee
they are healthier due to very mild amount of caffine in them.

2. Balance your tea habits with a healthy diet

For getting better weight loss results it is always better to have tea with
a good and a healthy diet whole grains , fruits , veggies and low fat dairy
products goes great with tea.

3.Avoid getting bored

You may just get bored drinking just one kind of tea . Teasage provides an extensive
range of flavoured tea . You will not only enjoy the taste but also a great aroma . Visit
www.teasage.in for more information .

4. Do not add anything to your tea

Get used to drinking tea without adornment . Cream and sugar destroys the weight loss benefits
earned by tea . Try drinking tea with honey or lemon

5. Fight food cravings with Tea

Tea regulates metabolism. Start using tea whenever you feel craving for something sweet
or unhealthy

Tea for Wedding Invitations

Make Your Wedding Favors Unique with Tea Blends

Final Tea Wedding Invitation

Looking for a unique way to give wedding guests a great take home present? Give the gift of tea with custom branded tea wedding favors !!

Having your own customized tea with our premium blended loose leaf tea make the perfect tea wedding favour

 

Teatox Gift Box

Everyone loves a good cup of tea. It brings people together, and when gifted tells the recipient that you’ve put thought & love into their gift. Tea has been gifted for thousands of years across many different cultures. Why? Because its a simple symbolic way to show someone you appreciate them.
Our tea wedding favors are an easy & thoughtful way to carry on this ancient tradition.

test tubes in cane basket

How it works

We help you select the perfect tea for your guest. Choose from one of our recommended teas, or we can help you craft your own tea wedding flavors. Imagine a tea for him and her: one that represents personality of bride or groom.

We can make it happen !!

Its as simple as

1) Sending us your artwork
2) Choosing your tea
3) Selecting your quantity

Having us customize your tea wedding favours is an easy and cost effective way to add personalization to your wedding day.