Awesome Chai Cookies A Must Try !!!

Ingredients
1. All purpose flour
2 1/4th cup sugar
3. 1/4th cup powdered or grinded sugar
4. ½ teaspoon grinded cardamom
5. 1 tablespoon chai mix from several chai tea bags
6. ½ teaspoon grounded cinnamon
7. ¼ teaspoon salt
8.1/2 teaspoon vanilla
9.1/2 cup unsalted butter

In a mixture food processor pulse the flour, mix powdered sugar , tea mix and salt.
Until the tea is pulverized and distributed throughout the dry ingredients.
Add the cardamom and cinnamon as well.
This will give a more pronounced chai flavor.
Add butter and vanilla .Pulse together till a right dough is formed . Scrap the dough out of the chopper and form a log 8 to 9 inches long on a butter greased tray or in an aluminium foil around and roll the log smooth . Freeze the log or chill for atleast 30 mins. Take out the aluminium foil.
Before baking , preheat oven for 375 Degree C and line a baking sheet with parchment paper. Use a sharp knife to slice out the chilled log of dough into 1/3 inch thick piece .
Bake until the edges begin to brown . i.e. till 10-12 mins. Let it cool for 5 mins then transfer the store cooled cookies in an airtight container

Fight Cold and Strengthen your Immunity

Drinking Kashmiri Kahwa tea to prevent or treat the common cold is a promising habit.
Cold is often caused by viruses and properties of Kashmiri Kahwa tea can soothe this.
So what makes  tea an effective anti – viral agent ?
Kashmiri Kahwa tea contains anti-oxidants known as catechins . Kashmiri Kahwa tea contains stem , leaf , buds and veins which makes it rich in anti- oxidants .
This concentration of anti-oxidants in green tea makes green tea an effective anti – viral agent .
Healthy cells are weakened when viruses attack your body .
Kashmiri Kahwa Tea antioxidants reduce the infection rate of the healthy cells.

Lose Weight By Following These Simple Tea Habits

tsagereducewt

1. Drink tea every single day.

Find ways to create healthy tea drinking habit. Make a tea time once
in afternoon and once before bed time . Also replace tea with coffee
they are healthier due to very mild amount of caffine in them.

2. Balance your tea habits with a healthy diet

For getting better weight loss results it is always better to have tea with
a good and a healthy diet whole grains , fruits , veggies and low fat dairy
products goes great with tea.

3.Avoid getting bored

You may just get bored drinking just one kind of tea . Teasage provides an extensive
range of flavoured tea . You will not only enjoy the taste but also a great aroma . Visit
www.teasage.in for more information .

4. Do not add anything to your tea

Get used to drinking tea without adornment . Cream and sugar destroys the weight loss benefits
earned by tea . Try drinking tea with honey or lemon

5. Fight food cravings with Tea

Tea regulates metabolism. Start using tea whenever you feel craving for something sweet
or unhealthy

Cool Ice Tea

mangoicetea1

Benefits of ice tea

1.Low in calories
Ice Tea is better that drinking sodas or aerated drinks .
Ice Tea also helps in cutting on sugar which avoids diseases like obesity and diabetes.

2. Rich in antioxidants
Antioxidants provides Vitamin C which are of good health benefits to your body.It adds flavour
without adding sugar.

3. Remove radicals

This unsweetened tea gives ingredients to eliminate free radicals in your system .
The radicals in body can cause cancer .

4.Caffine Concerns
Ice Tea has a considerably less amount of caffine.
If one is drinking ice tea from green tea then one is taking less amount of caffine than from sodas or coffee.

5.Sugar Concerns

Ice Tea contains a very small amount of sugar hence it is far better than having sodas and other fruit juices.